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FREE CEU Webinar Sponsored by Right at Home In Home Care & Assistance
May 20, 2021 @ 2:00 pm
Webinar Topic: Better Sleep for Better Health
Date: Thursday, May 20, 2021 | 2:00 pm
Description: We spend about a third of our lives sleeping, and for a good reason. A consistent, quality sleep each night is the most effective thing you can do to reset your brain and health. Poor sleep is linked to negative health outcomes, including cognitive decline. This session will cover the sleep process, including how it impacts overall health and what age-related changes are normal. The session also will provide the most up-to-date research on ways to improve sleep to get the most benefit out of each night. Each qualified attendee will receive one free CEU credit.
Questions: Contact Ginny Chase at 336-407-0020